Selasa, 29 Maret 2011
All Pregnancy Symptoms
Breast will enlarge and firm, this is because at the beginning of fertilization increased pregnancy hormone that causes blood vessel dilation and nourish the breast tissue. You may feel your bra or bra felt tight and uncomfortable again, you should prepare a new bra that fit with this new measure to provide comfort and can support your breast. But do not discard the old one, you can save it because the breast will return to size before you get pregnant after you stop breastfeeding later.
In the first 3 months of this, you will see also the area around the nipple and your nipple will be darker colored, and because an increase in blood supply throughout the body, the area around the breast will appear shadow venous vessels under the skin of your breast. Read selengkapanya: Breast Care Pregnancy.
You'll feel more frequent urge to urinate, this is because of the growing uterus pressing your bladder and hormonal changes. Remember do not reduce fluid intake / drinking you to overcome this problem because you need more liquid during this pregnancy. And still keep your hygiene.
You may find it difficult to defecate, it is because an increase progesterone hormone which causes muscle relaxation so that the gut is less efficient, also Tablet Ferrum (iron) given by the doctors normally memyebabkan this constipation problem besides iron tablets will cause the color of feces you black, do not worry. Overcome with plenty of drinking water, high-fiber foods (vegetables and fruits) as well as sports.
MORNING SICKNESS (Nausea Vomiting)
The report shows that half of pregnant women experience nausea and starting in month two. Nausea to certain foods, even just a smell of certain foods only. This is due to an increase in hormonal.
Overcome by eating in small amounts but often, do not eat large amounts or portions only make you queasy.
You do not need to worry if your baby is not enough nutrition. At the beginning of this pregnancy most pregnant women only slightly increased weight and this does not affect your baby's development. And do not worry about complaints of nausea, vomiting usually will disappear by the end of the first trimester.
Contact your doctor if nausea, vomiting become so severe, so that you can not eat or drink anything and can cause dehydration / dehydration. (Hyperemesis gravidarum).
You will feel tired, this is because your body is working actively to adjust physically and emotionally for this pregnancy. Also increased hormonal patterns can affect your sleep. Find the time to rest as much as possible.
You may feel a headache more often than usual, this is probably due to nausea, fatigue, hunger, low blood pressure, and may also be due to feelings of tension or even depression. Overcome with the rest, and food to eat little but often can usually help, relax. When severe headaches more so promptly contact your physician. (In later pregnancy headaches can be signs of pre-eclampsia, which is usually accompanied by increased blood pressure and swollen feet, hands)
Feeling dizzy often at the beginning of this pregnancy because of the increased demands of blood to the body so that when you change positions from sleeping or sitting to standing position all of a sudden, the blood circulation system difficult to adapt. When the dizziness still arise when you're sitting, this is usually because your blood sugar levels decrease. Eat little but often. If you often felt like fainting to your doctor check your likelihood of anemia.
At the beginning of this trimester, you may experience abdominal cramps or like menstrual cramps or pain arising stuck for a while and not settle. This often happens and probably due to the growth and enlargement of the uterus where the muscles and ligaments stretch to support the uterus. What must be remembered that arise when accompanied by abdominal cramps vaginal bleeding, contact your doctor immediately, because the two signs is associated with miscarriage.
Do not feel embarrassed if you feel your saliva becomes somewhat redundant, it is common in pregnancy usually in pregnant women who experience morning sickness. It usually occurs in the first trimester but it rarely happens. Overcome with a toothbrush or shake the mouth or suction candy that contains mint. Mint is believed to mngurangi saliva.
In the early trimester of pregnancy has also happened to be unstable emotionally affecting, this is because of hormonal changes and also a new sense of responsibility as a prospective mother. Try to find time for yourself, talk to the people closest to your feelings or your doctor. And fortunately, the body ultimately can gradually adapt to these hormonal changes that make life more beautiful for you.
At the end of this first trimester you will find it hard to install buttons skirt / trousers you. This does not mean an increase in weight that much, but because your uterus is growing and need space and this is all because of the influence of estrogen hormone that causes enlargement of the uterus and the hormone progesterone which causes the body to retain water.